If you’ve found your way to this article, it’s quite likely that you have heard about the supposed miracle properties of Garcinia Cambogia.
Belly fat is not only bad for your looks, but it can also be dangerous for your health. Trying to lose belly fat through exercise alone can be difficult and you may get discouraged by the lack of results.
But what if you could consume certain foods (meaning fruits, vegetables, beverages, and spices) that would help you cleanse your liver and reduce belly fat all at the same time.
Everyone’s heard of bananas, it’s the 4th most cultivated crop on the planet. At their peak, golden bananas are a delicious fruit that have become a staple in the diets of plenty of people around the world. But there’s even more goodness shared by the banana tree.
If you’ve ever wondered how to grow an avocado tree at home but haven’t tried it, you should. Avocado is a delicious fruit that’s packed full of life-enhancing nutrients.
We all know that we need to drink water every day, but sometimes it can be a little boring. But there is a way to add more flavor to your water without adding preservatives. What is it? Fruit infused water of course.
If you’re not getting enough potassium your body will tell you. Sometimes it will be subtle. At other times, it could feel like you’ve been knocked out – literally. Either way, you have no choice but to do something about it.
Looking for some quick and easy smoothie recipes? Well, you’ve landed on the right page because here are 12 blends that taste great and are good for you – in multiple ways.
What has been around for generations, been used to improve health and lifestyle, and is inexpensive? Apple cider vinegar is the answer. Are you surprised?
Apple Cider Vinegar (often referred to as simply ACV) fights germs, viruses, bacteria, and mold naturally. You can mix a 5% solution and clean your home. Today we’re going to look at ways it will help your body.
There’s no better way to start your day than drinking a nice warm cup of water, flavored with the juice of half a freshly squeezed lemon. Maybe add just a spoonful of raw organic honey to take the edge off the taste and it’s a winner.